Tag Archives: soup

A peek Into My Kitchen: Sweet Potato, Corn and Wild Rice Chowder

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I had some dental work done this afternoon, so I made a big pot of this soup this morning. With a whole grain loaf of bread, some good cheese and a side of roasted asparagus, it made a nice dinner for a gloomy day.

Sweet Potato, Corn and Wild Rice Chowder

1 tbsp vegetable oil

I large or 2 small onions, chopped

3 cloves garlic, minced

12 cups water

1 cup wild rice

2 tsp dried oregano

1 tsp ground cumin

generous pinch salt

4 cups diced sweet potatoes (about 3)

2 1/2-3 cups corn kernels–fresh, frozen or really good canned ones (if using canned, rinse well)

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A peek Into My Kitchen: Cinnamon Squash Soup

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Sometimes, I find myself desperately craving soup…a need that I seem to have passed on to both of my children.  Thankfully, soup-making isn't an exact science, so when the urge hits, I rummage around and create soup recipes based on whatever I find in my fridge and pantry.

I made this one in about half and hour on Friday, to rave reviews from my 4 year old, 20 month old and even my husband.

Tip: Keep it a little bit thicker, or leave out the broth, and you have a great baby food which introduces your little one to the taste of cinnamon!

Cinnamon Squash Soup Serves ~4

1 Tbsp light olive oil

1 onion, chopped 

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